These classes are specialist exercises classes. They are 1 hour long and are aimed at varying demographics. The different categories of classes are as follows: for older adults (65+) , those with reduced balance and mobility, for those living with MS, with Parkinson's, with effects of a Stroke. All the classes are physiotherapy led and accompanied by a therapy assistant and/or fitness instructor.
To deliver safe and effective intensive appropriate exercise to specific groups in society, improving quality of life and independence whilst following medical guidelines and evidence based practises.
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