Time of your Life is a project aimed at looking forward to retirement and it was a collaborative approach with Southern Health Geriatrician, primary care and commissioners to put together a Z card to promote 10 top key messages to concentrate on in preparation for retirement. 1)Think about your current health and wellbeing needs, 2)understanding ageing is natural, 3)Keep moving, 4) Stay in touch with friends, family and your local community 5)Be Creative, 6)Prevention is better than cure, 7)Think about Finances, 8)Make home work for you, 9)Get everything in order, 10)Plan your care.
The campaign has been well received across both public and private sector events attended especially around giving the Z cards out on pre-retirement courses. It is still an ongoing campaign with Pull Up
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